Sis, I Got You: A Women’s Workshop That Creates Space to Come Back to Yourself

Hosted by Janella D. Dobbs — The Feel Better Therapist

There comes a point where strength turns into survival—and survival turns into exhaustion. So many women are still showing up every day while quietly carrying stress, pressure, grief, and emotions they never had permission to name.

That’s why the upcoming women’s workshop series “Sis, I Got You” is more than an event—it’s an invitation to return to yourself.

Hosted and facilitated by Janella D. Dobbs, MS, LPC, NCC, affectionately known as “The Feel Better Therapist,” this 6-week community workshop is a grounded, intentional space for women who are tired, drained, and ready to stop pushing through life on empty.

Meet Janella D. Dobbs — The Feel Better Therapist

Janella D. Dobbs is not just a therapist—she is a guide for emotional clarity and restoration.

As the founder of the Emotional Wealth Institute, Janella’s work centers emotional wellness, self-connection, and healing that honors real life. She understands what it means to be high-functioning yet emotionally depleted, strong yet overwhelmed, grateful yet disconnected.

As The Feel Better Therapist, Janella creates spaces where women don’t have to perform, explain, or minimize their feelings. Her approach is compassionate, affirming, and deeply rooted in helping women feel better—not fixed.

She brings language to emotions that have lived silently for too long and offers tools that support healing without pressure.

What “Sis, I Got You” Is Really About

This workshop series is for women who:

• Feel tired but can’t quite explain why

• Are still showing up, yet feel emotionally distant from themselves

• Know something is off, but don’t have words for it

• Are ready to stop carrying everything alone

Over six consecutive weeks, participants are invited into a space that offers:

• Emotional clarity and language

• Gentle tools for self-care without guilt

• Permission to rest emotionally, not just physically

• A judgment-free environment with no forced sharing

No fixing. No performing. No pressure. Just space to breathe—and come back home to yourself.

Why This Workshop Can Change Your Life

Many women have been taught to override their emotions instead of understanding them. This experience slows everything down long enough for you to listen to what your body, mind, and spirit have been asking for.

By the end of the series, women often leave with:

• Greater emotional awareness

• Reduced burnout and internal pressure

• A renewed sense of grounding

• A deeper connection to themselves

This is the kind of healing that doesn’t rush. It settles—and it stays.

Inspire Da Streets Perspective

At Inspire Da Streets, we deeply believe in spaces that support mental wellness and emotional health—especially for women who are always pouring into others.

As Inspire Da Streets shared:

“‘Sis, I Got You’ is the kind of space women don’t realize they’ve been waiting for. Janella doesn’t just facilitate healing—she makes room for women to finally exhale and feel like themselves again.”— Inspire Da Streets

This workshop reminds us that rest is not weakness, emotional awareness is not indulgent, and coming back to yourself is essential.

Sometimes the most powerful words you can hear are simple: Sis… I got you.

To learn more about this workshop visit the original post